On-Site Seated Massage
as part of Wellness in the Workplace
A simple and effective way to ease tension, reduce stress and show your staff they’re valued
On-set Massage
Support cast and crew during long filming days.
On-location Shoots
Ease tension between takes in a calming, portable setup.
Corporate Wellbeing Days
Add meaningful care to your staff wellness programme.
Team Away Days & Retreats
Create a restorative moment in a busy schedule.
In-Office Visits
Offer regular monthly treatments or one-off wellbeing boosts.
Staff Appreciation Events
Say thank you in a way that’s truly felt.
Expos & Events
Draw people in and offer something memorable.
Complement to Wellness Activities
Alongside yoga, meditation or training days.
Massage for film & TV productions in South Wales
In addition to corporate wellbeing days, I provide on-site seated massage for film and TV productions across South Wales, supporting cast and crew during long filming days, intensive schedules and location shoots.
No need to undress – employees remain fully clothed throughout.
All the equipment needed is provided, and each massage can be tailored to the individual.
Booking is flexible. You can book a series of days, one-off session, or arrange a regular monthly or quarterly wellbeing day such as Massage Monday or Well-being Wednesday.
On-site massage is carried out in a quiet room or private space, tailored to your setting – whether that’s a meeting room in an office, a trailer on set, or a tent during an outdoor shoot.
Depending on your preferences and team size, treatment lasts 15 or 25 minutes, shown to reduce stress hormones like cortisol, and increase serotonin and dopamine – supporting mood, focus and resilience.
Bringing wellbeing to your workplace – wherever that may be
You're not only enriching wellbeing – you're also supporting workplace policy
Workplace massage isn’t just a feel-good perk. It can play a meaningful role in supporting HR objectives and aligning with recognised frameworks. For example:
HSE’s Management Standards for Work-related Stress
Massage contributes to a culture of support and care by helping employees manage physical tension and take a restorative pause during the working day. This directly supports key stress risk areas such as excessive demands, low morale, and insufficient recovery time — making it a proactive step toward reducing stress-related absence and fostering resilience.
NICE Public Health Guidance on Workplace Wellbeing (PH22)
The National Institute for Health and Care Excellence (NICE) recommends workplace interventions that promote physical and mental wellbeing. This includes activities that relieve musculoskeletal discomfort, improve emotional health, and support positive work engagement. On-site massage aligns with these goals as a practical, evidence-informed wellbeing tool.
DWP/DHSC Initiative: 'Health is Everyone’s Business'
This UK government strategy encourages employers to adopt preventative measures that improve staff wellbeing, reduce sickness absence, and increase productivity. Massage is a cost-effective, easy-to-implement option that helps demonstrate an employer’s active commitment to staff health – particularly in high-demand sectors like production and office-based work.
Next Steps...
1
Initial Enquiry
A member of your team gets in touch with me to discuss:
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Preferred date(s)
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Session lengths within the day (e.g. 15 or 25 minutes)
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Space available on site.
I'll confirm availability and provide a clear quote.
2
Booking Confirmed
Once details are agreed:
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The company books the session day(s)
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I create a simple online booking page for your team
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You receive a link to share internally.
This keeps booking simple and avoids admin for your team.
3
Time Slots Chosen
Each participant:
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Selects an available time slot online
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Receives a confirmation email
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Is asked to complete a short, confidential new-client form in advance. To view or complete the form, you can click here.
Participants do not make individual payments as sessions are booked and funded by the organisation.
4
On the Day Itself
I arrive with all equipment required.
Participants simply arrive at their booked time.
Sessions run smoothly with built-in buffer time.
About
I offer 15 or 25 minute seated massage sessions in the workplace, shown to reduce stress hormones such as cortisol and increase serotonin and dopamine – supporting mood, focus and resilience.
Whether you’re organising a staff wellbeing day, planning a retreat, or managing a production with long shoot hours, I bring a calm, therapeutic presence to help your team feel supported, refreshed and ready to meet the challenges of the day.
Hi, I’m Anita Boole, a fully qualified and insured massage therapist with a valid First Aid in the Workplace certificate.
In addition to offering treatments from my Welsh cottage, I offer on-site seated massage sessions across South Wales, supporting wellbeing in a range of professional settings – from offices and away days to film sets and on-location shoots.
If you’re organising a staff wellbeing day, planning a retreat, or managing a production with long shoot hours, feel free to contact me for more details about how I can support your team.
You can email me at: anita@rainbirdrelaxation.com or call me on 07808209087.
Follow me on Instagram and Facebook for wellness tips, updates, and ways to help you Relax into You. You can also find me on Google Maps and read my Google Reviews.
